We are bombarded with images of beautiful, lithe young women (and men) reclining on their yachts enj...
Optimus Blog
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You are never too old to start up your own business
Exploring different coaching models can be really helpful at whatever stage you are at in your coach...
As coaches, many of us find ourselves driven by client results. We want them to do well, to achieve ...
Embracing the Coaching Journey: My Personal Story
Yes, it's one of those posts. I love to reflect on what has / hasn't worked each year and consider w...
Trust and safety is so important in order for people to thrive. June is PRIDE month, and something I...
This month is Stress Awareness Month. Stress and poor mental health are one of the biggest public he...
At the end of the month, the clocks will spring forward, which means we all lose an hour. It always ...
Linkedin can be a great place for coaches to hang out and get more clients and increasingly it's a p...
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