Today’s episode of the Coaching Hub Podcast explores the profound impact that coaching skills can have on both a personal and professional level. Ruth discusses why the world needs, not only more qualified coaches but also why every individual could benefit from cultivating coaching skills. From creating safe spaces that foster trust and security, to the power of active listening and presence in relationships. Ruth explores how these skills enhance connections, increase well-being, and drive personal growth and autonomy. Listen as Ruth unpacks the transformative potential of coaching skills in everyday interactions and learn how to apply these techniques to elevate your own life and the lives of those around you. Tune in to discover a new perspective on the universal applicability of coaching principles.
Here are the Highlights:
00:00 Qualification needed for coaching, it is beneficial for everyone.
03:59 Normal range of nervous system arousal explained.
07:37 Deep listening and presence enhances connections and well-being.
11:53 It also supports autonomy in growth for personal development.
14:08 Coaching helps us to understand ourselves, and others.
About Ruth Kudzi:
Ruth is the founder of Optimus Coaching Academy and a well respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is a MCC level coach with the ICF and is our course director and CEO. Prior to becoming a coach Ruth was a senior leader in education.
Connect with Ruth:
Website : https://www.ruthkudzi.com/
Facebook: https://www.facebook.com/Ruthkudzi2/
Instagram: https://www.instagram.com/ruthkudzi/?hl=en
Twitter: https://www.twitter.com/ruthkudzicoach
LinkedIn: https://www.linkedin.com/in/ruthkudzi/
To follow Optimus Coach Academy on Social Media:
https://www.facebook.com/optimuscoachacademy
https://www.instagram.com/optimuscoachacademy
https://www.linkedin.com/company/optimuscoachacademy
About Optimus Coach Academy:
Optimus offers best in class coaching training for individuals and corporates.
If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training
