Apr 10, 2025 9:00:00 AM

What Does a Life Coach Do?

Have you ever wondered what a life coach actually does?

In this episode of The Coaching Hub Podcast, join me as I explore what life coaching is, stripping away the myths and misconceptions. Discover how a life coach provides a unique space for personal growth, helps individuals make pivotal decisions, and why holistic and individualised approaches are at the heart of meaningful coaching. Whether you're considering becoming a life coach or simply curious about what they do, this episode is a must-listen!

Here are the Highlights:

00:00 Introduction

04:58 Awareness precedes change; life coaches help people assess their current situation and goals so they have a baseline for change

09:36 Life coaching helps people make holistic decisions by having a whole-person and whole-life approach

10:55 Small actions can transform lives.

About Ruth Kudzi:

Ruth is the founder of Optimus Coaching Academy and a well respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is a MCC level coach with the ICF and is our course director and CEO. Prior to becoming a coach Ruth was a senior leader in education.

Find out more here: https://ruthkudzi.com/

Connect with Ruth:

Website : https://www.ruthkudzi.com/

Facebook: https://www.facebook.com/Ruthkudzi2/

Instagram: https://www.instagram.com/ruthkudzi/?hl=en

Twitter: https://www.twitter.com/ruthkudzicoach

LinkedIn: https://www.linkedin.com/in/ruthkudzi/

About Optimus Coach Academy:

Optimus offers best in class coaching training for individuals and corporates.

If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training

We also offer business support as standard at Optimus, find out more here: https://www.optimuscoachacademy.com/

To follow Optimus Coach Academy on Social Media: