In this episode I’m going to be talking about how self-awareness is our greatest gift. When we're aware of self, we can be aware of others, but on top of that, when we're really aware of who we are and how we operate and all of those things that go on underneath our behaviours, then we can change them.
The big thing that people get from my professional coach diploma is the gift of self-awareness and self-development, and that is something that will stay with you forever.
Here are the highlights from this episode:
{1:50} What does self-awareness mean?
{4:41} What are most people motivated by?
{6:56} Where our behaviour originates from
{8:01} Making the change from being self-aware
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