In this episode, I speak to Optimus graduate, transformational mentor and founder of Mind Matters life coaching Helen Bowling.
We discuss the power of coaching; the silence, the reflections and the space, how powerful non directive really can be and the challenge to get out there and share that message.
Here are the highlights:
{1:44} I was amazed by what coaching gave people
{4:40} Giving clients a space to feel heard
{8:37} The art of constructive feedback
{10:56} Making the unconscious conscious
{12:18} If you only work on the surface it will never change
{16:09} A desire to help people
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