I've had a lifelong interest in psychology and have experienced first-hand, both personally and in my family, the cost of poor mental health – which led me to become a coach. I believe we need human connection out in the natural world more than ever before – so I specialise in working outdoors in beautiful, energising spaces.

Working with me means prioritising off-screen, side-by-side sessions or phone sessions, taking a break from tech to reset, walk, get inspired by nature and think more creatively.

Coaching is such a powerful tool for self-awareness – and it nourishes us by creating a safe space to share without fear of judgment. Alongside coaching I offer mental fitness training, to ensure that our minds are serving and not sabotaging us. Our brains shape our entire lives – but knowing that they can be shaped too is truly empowering!