Claire Fitzsimmons helps women build an everyday wellbeing practice rooted in curiosity, clarity and self-kindness. Blending coaching expertise with a background in curating, Claire supports women through midlife, emotional overwhelm, and those moments of feeling a bit lost. She’s a certified Emotions Coaching Practitioner, ICF-accredited coach, and a published writer on mental health and wellbeing. Claire co-founded If Lost Start Here, a wellbeing company designed to help you feel better in everyday life—and more confidently find your way again.

What I love about coaching is how it honours uncertainty as a doorway to change. In a world of noise and urgency, it’s a space to slow down, get curious, and sit with the questions. That in-between space—when explored with compassion—often reveals surprising insights and new ways forward we couldn’t see before.