What Is Neuroplasticity?

Neuroplasticity is at the heart of behavioural change and the core of coaching.

Supporting your clients to think, feel and act differently means they’re rewiring their brains 🧠 which is why great coaching is transformational on a structural level and goes beyond the performative, 

In the past, people believed that when you became an adult your brain had fully developed and reached it's capacity, and that a period would come later on in your life when your brain would gradually begin to shrink and the brain cells would  die.

We now know that throughout our lives, our brains are continuously changing and adapting and reorganising themselves in response to external and internal prompts.

This process called Neuroplasticity means that our brains are constantly undergoing physiological and structural changes forming new connections between Neurons and creating new networks in response to our experiences, actions, thoughts, and emotions.

By harnessing the power of Neuroscience, you can create lasting and foundational change not just for yourself but for future clients. True transformations can take place.

This is the basis of forming new habits : consider who you'll be when you are working on this habit and the identity that you want to embody. Then think about the first step to move towards this new way of behaving: it is that compound effect through consistency which makes the difference.

Think you’d like to become an accredited coach to swing open more doors in your coaching career?