
Workshop Week
Do You Want To Learn More About Evidence-Based Coaching & How We Train People To Become Effective Coaches, Using Proven Techniques?
You are invited to FOUR Free WORKSHOPs TAKING PLACE on 11, 12, 13, 14, and 15 September
(With all sessions on catch up, if you can’t make it live!)
Here's What You Will Learn During Workshop Week...
WORKSHOP 1
Monday 11th September , 1pm - 1.40 pm (GMT)
How to use Positive Psychology tools to enhance resilience and well-being
With Ruth Kudzi, ICF Master Certified Coach & Optimus Founder
WORKSHOP 2
Tuesday 12th September, 1pm - 1.40pm (GMT)
How to build stronger habits and develop more effective decision making skills using Neuroscience
You’ll leave with an understanding how to work with your brain, so you can make lasting changes to your life & the lives of others!
With Ruth Kudzi, ICF Master Certified Coach & Optimus Founder
WORKSHOP 3
Wednesday 13th September - 2pm -2.40pm (GMT)
Increasing life satisfaction by understanding your personal values
With Hannah O’Donnell, ICF Professional Certified Coach & Optimus Coach Trainer and Mentor
WORKSHOP 4
Thursday 14th September , 8pm - 8.40pm (GMT)
Exploring transference: what is going on?
How to understand human dynamics to improve communication and relationships
With Julia Rogers, ICF Master Certified Coach & Optimus Coach Training Director
WORKSHOP 5
Friday 15th September , 10.30am - 11am (GMT)
The future of the coaching industry : trends and opportunities
With Ruth Kudzi, Master Certified Coach & Optimus Founder
- Short on time? Don’t worry – our workshops are designed to pack in maximum value, without going on for hours! With your chance to ask questions at the end . Typically they last 40 - 45 minutes
- Want to keep it private? We’re passionate about community & there’ll be bonuses inside the private Facebook group. But you can also join the workshops live on Zoom (with your camera off) or catch up over on YouTube (we’ll email you the unlisted links!).
- Can’t make it live? No problem… save your seat now & we’ll email you the recordings, so you can catch up whenever you’re ready!
What is Evidence-Based Coaching?

Coaching is client driven and non-directive. It focuses on improving performance and developing an individual in whichever area of their life, business or career they want to focus on.
By applying evidence-based coaching techniques, a coach can help drive lasting changes in their client's behaviour and embed new habits. This in turn allows the client to move forward in specific areas of their lives, in powerful new ways (and is a huge part of what makes working as a coach so rewarding!)
Who are these workshops for?

Coaching Curious -
If you think coaching could be the career for you, but you'd like more insights into coaching and how it works, you’ll leave Workshop Week feeling SO much clearer. Or if you're set on developing coaching skills to help you in your business or career & are searching for first-rate training to give you the expertise you need, this is 100% for you.
Become A Better Coach -
Perhaps you have some coaching experience, but you want to deepen your knowledge. Workshop Week will help you become more effective and send your success levels soaring, with evidence-based strategies that produce powerful outcomes for your clients!
Why Is Working With The Brain Important?
“Understanding how your clients think and the impact that perceived threats & rewards can have on decision making, problem solving and memory is essential for effective coaching. This is the cornerstone of behavioural change and underpins the relationships we have with our clients and the impact coaching can have on them long term. For me, these methods have transformed how I coach and the way we train our students at Optimus Coach Academy”
Ruth Kudzi, MCC Master Coach, CEO of Optimus Coach Academy
Meet Your ICF qualified experts



Ruth Kudzi
ICF Master Certified Coach
CEO & Founder
Julia Rogers
ICF Master Certified Coach
Coach Training Director
Hannah O'Donnell
ICF Professional Certified Coach
Coach Trainer & Mentor
Join Ruth Kudzi, Master Certified Coach and Founder of Optimus Coaching Academy, Julia Rogers, Master Certified Coach and Coach Training Director and Hannah O'Donnell, Professional Certified Coach and Trainer for these 4 incredible LIVE workshops.
Over a week together, you’ll really start to understand how evidence-based coaching works, with the chance to experience the techniques we teach. You’ll also get to find out about the future of the coaching industry & current trends (and the huge opportunities for working as a professional coach)…
And Workshop Week is completely FREE! 5 x Free Live Workshops AND Recordings!