---
title: The Power of Coaching with Helen Bowling
description: In this episode, I speak to Optimus graduate, transformational mentor and founder of Mind Matters life coaching Helen Bowling.
---

[The Coaching Hub Podcast ](https://www.optimuscoachacademy.com/the-coaching-hub-podcast-1)

# [The Power of Coaching with Helen Bowling](https://www.optimuscoachacademy.com/the-coaching-hub-podcast-1/the-power-of-coaching-with-helen-bowling)

 Written by [Ruth Kudzi, MCC](https://www.optimuscoachacademy.com/the-coaching-hub-podcast-1/author/ruth-kudzi-mcc) | Aug 2, 2021 12:19:00 PM

<https://open.spotify.com/episode/5xBMEBVGRppjPTKTZircE4?si=099e2f2e0fc74cbf><https://podcasts.apple.com/gb/podcast/ep-085-the-power-of-coaching-with-helen-bowling/id1515243564?i=1000530712173>

In this episode, I speak to Optimus graduate, transformational mentor and founder of Mind Matters life coaching Helen Bowling.

We discuss the power of coaching; the silence, the reflections and the space, how powerful non directive really can be and the challenge to get out there and share that message. 

**Here are the highlights:**

{1:44} I was amazed by what coaching gave people

{4:40} Giving clients a space to feel heard

{8:37} The art of constructive feedback

{10:56} Making the unconscious conscious

{12:18} If you only work on the surface it will never change

{16:09} A desire to help people

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