---
title: The Nervous System and Coaching
description: I'm going to  talk in this episode about the nervous system and coaching and how I really believe that understanding this can help you be a better coach, but also help you support your clients on a much deeper level.
---

[The Coaching Hub Podcast ](https://www.optimuscoachacademy.com/the-coaching-hub-podcast-1)

# [The Nervous System and Coaching](https://www.optimuscoachacademy.com/the-coaching-hub-podcast-1/the-nervous-system-and-coaching)

 Written by [Ruth Kudzi, MCC](https://www.optimuscoachacademy.com/the-coaching-hub-podcast-1/author/ruth-kudzi-mcc) | Oct 17, 2022 6:53:00 PM

<https://open.spotify.com/episode/2ehfSdxvWbmoAhH99jNY58?si=ec4ea6e5551c4509><https://podcasts.apple.com/gb/podcast/episode-140-the-nervous-system-and-coaching/id1515243564?i=1000582838096>

Does every coach perform in the same way? I think its easy to assume that they do - especially ICF coaches.

I am an ICF master coach. I'm also an energy coach.

So ,I'm going to  talk in this episode about the nervous system and coaching and how I really believe that understanding this can help you be a better coach, but also help you support your clients on a much deeper level.

**Here are the highlights:**

(02:26) An active nervous system

(06:11) Our relationship with money

(10:09) Ways to reset

(13:55) Impacts

(15:54) Regulation

 

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Website: [https://ruthkudzi.com/](https://ruthkudzi.com/)

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Twitter: [https://www.twitter.com/ruthkudzicoach](https://www.twitter.com/ruthkudzicoach)

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