---
title: The importance of resilience
description: In this episode, we will talk about the importance of resilience in getting what you want, in your private and business life. I will go through my experience, what I thought was resilience at the beginning of my career and what I learned through time. I will also share with you an interesting and useful tool that can help you to work on resilience.
---

[The Coaching Hub Podcast ](https://www.optimuscoachacademy.com/the-coaching-hub-podcast-1)

# [The importance of resilience](https://www.optimuscoachacademy.com/the-coaching-hub-podcast-1/the-importance-of-resilience)

 Written by [Ruth Kudzi, MCC](https://www.optimuscoachacademy.com/the-coaching-hub-podcast-1/author/ruth-kudzi-mcc) | Oct 19, 2020 2:18:00 PM

In this episode, we will talk about the importance of resilience in getting what you want, in your private and business life. I will go through my experience, what I thought was resilience at the beginning of my career and what I learned through time. I will also share with you an interesting and useful tool that can help you to work on resilience.

**Here are the highlights from today’s episode:**

{01:54} My first idea of resilience

{06:11} Why resilience doesn’t mean working all hours

{07:55} What is resilience in reality

{10:23} Tools to work with resilience

 

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