---
title: How Coaching Has Helped Me
description: In today’s episode I share my personal journey to happiness and contentment, and how coaching has led me to become a more confident person who takes bigger risks.
---

[The Coaching Hub Podcast ](https://www.optimuscoachacademy.com/the-coaching-hub-podcast-1)

# [How Coaching Has Helped Me](https://www.optimuscoachacademy.com/the-coaching-hub-podcast-1/how-coaching-has-helped-me)

 Written by [Ruth Kudzi, MCC](https://www.optimuscoachacademy.com/the-coaching-hub-podcast-1/author/ruth-kudzi-mcc) | Sep 20, 2022 6:36:00 PM

<https://open.spotify.com/episode/2zLrbIHZhBxxwyXo8SDuq4?si=b4633c6a417f4b24><https://podcasts.apple.com/gb/podcast/episode-136-how-coaching-has-helped-me/id1515243564?i=1000580031298>

In today’s episode I share my personal journey to happiness and contentment, and how coaching has led me to become a more confident person who takes bigger risks. I discuss how I have gone from not feeling good enough or confident enough to ultimately creating my dream life through coaching.   

(03:21) Making mistakes 

(04:01) Starting my business 

(07:29) Shifting perspectives 

(09:13) Parenting 

(10:41) Optimus 

 

**To download our Diplomas Brochure with detailed information - Click **[HERE.](https://www.optimuscoachacademy.com/brochure)

**To find out more about our Associate Coach Diploma ICF Level 1 - Click **[HERE](https://www.optimuscachacademy.com/associate-coachdiploma)**.**

**To find out more about our Professional Coach Diploma ICF Level 2 - Click **[**HERE**](https://www.optimuscoachacademy.com/professional-diploma-icf-accredited)**.**

**To follow Ruth Kudzi on Social Media:**

Website: [https://ruthkudzi.com/](https://ruthkudzi.com/)

Facebook: [https://www.facebook.com/Ruthkudzi2/](https://www.facebook.com/Ruthkudzi2/)

Instagram: [https://www.instagram.com/ruthkudzi/?hl=en](https://www.instagram.com/ruthkudzi/?hl=en)

Twitter: [https://www.twitter.com/ruthkudzicoach](https://www.twitter.com/ruthkudzicoach)

LinkedIn: [https://www.linkedin.com/in/ruthkudzi/](https://www.linkedin/)

**To follow Optimus Coach Academy on Social Media:**

[https://www.facebook.com/optimuscoachacademy](https://www.facebook.com/optimuscoachacademy)

https://www.instagram.com/[optimuscoachacademy](https://www.facebook.com/optimuscoachacademy)

https://www.linkedin.com/company/[optimuscoachacademy](https://www.facebook.com/optimuscoachacademy)

[View full post](https://www.optimuscoachacademy.com/the-coaching-hub-podcast-1/how-coaching-has-helped-me)

```json
{
  "@context" : "http://schema.org",
  "@type" : "BlogPosting",
  "author" : {
    "@type" : "Person",
    "name" : "Ruth Kudzi, MCC"
  },
  "dateModified" : "2022-12-20T19:36:49.834Z",
  "datePublished" : "2022-09-20T18:36:00Z",
  "headline" : "How Coaching Has Helped Me",
  "image" : {
    "@type" : "ImageObject",
    "height" : 1500,
    "url" : "https://20364582.fs1.hubspotusercontent-na1.net/hubfs/20364582/OCA%20Coaching%20Hub%20Podcast%20Cover.png",
    "width" : 1500
  },
  "mainEntityOfPage" : "https://www.optimuscoachacademy.com/the-coaching-hub-podcast-1/how-coaching-has-helped-me",
  "publisher" : {
    "@type" : "Organization",
    "logo" : {
      "@type" : "ImageObject",
      "height" : 60,
      "url" : "/hs/hsstatic/content_shared_assets/static-1.4092/img/default-amp-logo.png",
      "width" : 60
    },
    "name" : "The Coaching Hub Podcast "
  }
}
```