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The Science of Coaching : Learn how coaching can be effective in reducing stress and improving decision making skills 


We will be sharing the Neuroscience and Psychology behind how coaching works as well as some tools and techniques you can use personally and with clients.

This session is designed for you if you’re considering training as a coach and want to know more about what we offer at Optimus : we’re one of the few providers who have a real focus on evidence based coaching and Psychology.

During this session you’ll meet Ruth Kudzi, MCC and Fay Blakey, PCC who will be sharing theory and tools and supporting you with activities and time to ask questions: you will have the chance to discuss concepts in break out sessions with other attendees. 

This session uses training straight from our diplomas and is a great place to be if you’re considering joining us in 2024

Sign up below to our FREE session on 15th Feb from 8 -9 pm to learn more. The session will be hosted by Ruth Kudzi, Master Certified Coach and founder of Optimus Coach Academy

Join us on Thursday 15th February at 8pm

Across the 60 minutes you will learn:

  • How coaching works through understanding Neuroplasticity 
  • The key role coaching can have in reducing stress 
  • How coaching conversations can improve decision making skills and effectiveness 
  • What Optimus offer


This training will include some tools which you will work through and breakout room discussions: you don't need to have your camera on and can opt out of breakout rooms if you want : we have someone on the call to assist


This Session is for you if you're:

  • Coaching Curious - You think coaching could be the career for you, but you'd like more insights into coaching as a career. Or you're set on becoming a professional coach and are searching for first-rate training to make you a phenomenal one.

  • Looking to Retrain - You have some coaching experience. But you want to deepen your knowledge, become more effective and send your success levels soaring, all with evidence-based strategies that produce favourable outcomes.

  • Wanting ICF-Accreditation - You want to join the 1.9% of highly trained coaches that meet the standards of the International Coaching Federation. If you are looking for a smooth path to ICF- Accreditation, with a course that requires no further training.

Why Train With Optimus?

See what some of our students have to say about their experience training with Optimus and what they have learnt