Today, I'll be talking about what we do when we don't feel great!
Let's face it, we all have those moments when external events take a toll on us, and it becomes difficult to see the light at the end of the tunnel.
This week, I have some practical tips to help you climb out of that rut and come out even stronger.
So, buckle up and get ready to reclaim your power!
Highlights:
(02:56) A setback!
(03:51) Take a step back
(04:56) Who can I go to for support?
(08:56) It’s OK not to be OK!
(09:45) Go back to those basics!