How To Feel Better Podcast

Episode 12: Are You In The Drama Triangle?

Written by Ruth Kudzi, MCC | Mar 16, 2023 2:17:15 PM

Have you ever wondered why you keep attracting drama?

We often say we are not interested in drama but we still get caught up in it!

Today’s episode is all about the drama triangle.

What it is and the role we play in it.

Here's how to identify patterns that lead you into drama and how to get out of it

Highlight

(01:35) Drama free!

(02:26) This would look like overdone helping

(03:06) Feeling resentment

(03:32) Not everybody wants to be rescued

(05:19) Powerless!

(07:31) The winners triangle